In his episode we interview Jacksonville, Florida artist Eddy Braveaux, as we celebrate the world premiere of his latest album "Prey IV The Weak" which is now streaming on all platforms! We discuss his artistry, his Nigerian roots, upbringing in this South, and also hear some gems from "The Brave Aux" - who gives the listeners helpful advice on how to cleanse their body. In particular, Eddy urges people to practice "water fasting" which a system of detoxifying the body. Water fasting is a type of fasting in which the practitioner consumes only water. One may do so for a variety of reasons, including medical and religious requirements. Research suggests that occasional fasting may help with weight loss, although other methods may be more effective long-term. To make sure that water fasting is done safely, people should prepare properly and choose a good time to go without food, when the body does not require too much energy. People with risk factors for certain diseases could benefit from short-term fasting. These include: heart disease, high blood pressure, high cholesterol, diabetes and those who are overweight. Hope you all enjoy this episode!